The Daily Tar Heel
Printing news. Raising hell. Since 1893.
Tuesday, Nov. 28, 2023 Newsletters Latest print issue

We keep you informed.

Help us keep going. Donate Today.
The Daily Tar Heel

New on-campus mental health network allows for peer-to-peer support

Luke Nguyen, a UNC sophomore psychology major, is a co-president of the Mental Health Ambassadors. The program empowers students to create a community in support of mental wellness. "This program will definitely be worth your time."

UNC's Peer-Based Support Network is a program designed to promote student mental and emotional wellness through weekly group discussion sessions led by facilitators trained by the UNC School of Social Work. 

PBSN is led by the Mental Health Committee in Student Government and Mental Health Ambassadors. 

"It is both a benefit to the student body and part of an ongoing research project that will hopefully advance the field of clinical therapy by looking at the effects of intervention on student mental and emotional wellness," Luke Nguyen, co-president of the Mental Health Ambassadors, said in an email. 

Niya Patel, program developer and member of the research team, said the network is targeted toward a subgroup of students who were identified as needing support, but may not necessarily require long-term and off-campus therapy.

Patel said UNC Counseling and Psychological Services is unable to allocate sufficient resources for this subgroup. 

“That was kind of the intention of starting the peer support program — to fill in that gap that CAPS doesn’t really have the resources or the time to address," Patel said. "And who better to understand what Carolina students go through than other Carolina students?"

Peer support was one of the gaps identified in the UNC Mental Health Task Force, an administrative body convened last year to evaluate the scope of mental health services on campus, Nikhil Rao, co-chairperson of the Mental Health Committee in student government, said. 

Rao said one of the recommendations the task force made was to invest more in peer support, which is what PBSN intends to do. 

“It’s this idea of addressing preventative care, meeting people where they are right now, instead of waiting for all of the stress and everything that people have going on to take its toll,” Patel said.

Topics discussed depend on group needs and wants. The facilitators are there to guide conversation, not necessarily drive or direct, Rao said.

“We definitely do want to leave it up to the group to set their own dynamics, we obviously aren’t going to force anyone to talk about specific things if they don't want to,” Patel said. “It is definitely more of what the members want to do and what they want to get out of it.”

Upon signing up for the program, participants are placed into groups with three facilitators who are specially trained by someone from the School of Social Work. Trainers are responsible for making sure facilitators know how to lead conversation in a healthy, productive manner, while making participants feel safe and comfortable enough to share their issues with the group, Nguyen said.

Nguyen said that everything within the peer support network is confidential. 

Regarding the clinical therapy research, the intention is to find out how such support groups impact students.

“The research is really to get more information about what it is the groups are able to do," Patel said. "The idea is that we’ll be able to set a replicable model for all college campuses, as this is a low-cost intervention that I think pretty much every college campus can handle."

These private, inclusive support groups will meet weekly beginning Feb. 3. Enrollment is rolling after that date.

To get the day's news and headlines in your inbox each morning, sign up for our email newsletters.