The best workout you never tried
Maybe you’ve heard of it. Some call it torture. For many it’s the best part of their day. CrossFit is the workout regimen that’s taking the fitness world by storm. I am a CrossFit coach here at UNC.
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Maybe you’ve heard of it. Some call it torture. For many it’s the best part of their day. CrossFit is the workout regimen that’s taking the fitness world by storm. I am a CrossFit coach here at UNC.
Now that the trees are in bloom and the weather seems to be warming up for good, the arboretum is once again the best study spot on campus.
Snoop Dogg is coming to campus this April, thanks to all of the students who voted in Electronic Arts’ promotional contest. As a place that cherishes art and innovation, we certainly respect Snoop’s creativity, and the colorful addition to our language of his “izzle” slang.
Spring break is almost here. It’s a time for unwinding and recharging, for thinking over the work we’ve done so far and the work we’ve yet to do. It’s also a time for binge drinking, hypersexual activity and general intemperance.
I’d like nothing more than to include a meditative exercise in this column, but I can’t: My readers are too busy to meditate — or so they believe. They have no idea what they’re missing.
When was the last time you A: stepped outside your comfort zone, B: surprised yourself with what you could do or C: were truly proud of yourself? There’s a good chance that one event comes to mind when you answer those three questions, and that’s no coincidence.