The Daily Tar Heel
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The Daily Tar Heel

Olivia Ross

The Daily Tar Heel

Laughter yoga has benefits beyond giggles

Participants in Liza Engstrom’s laughter yoga class can leave their yoga mats at home. Engstrom’s one-hour classes incorporate traditional yoga practices, such as stretching and meditation, with lots of laughing to achieve physical, emotional and mental benefits. 

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Strowd Roses Inc. board members, grant recipients and members of charitable organizations gather at the Gene Strowd Community Rose Garden in Chapel Hill. 

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