"A week ago I discovered that my boyfriend was cheating on me. This discovery sent me into emotional shambles. I needed to re-introduce structure to my life, so I came up with a multi-step guide on how to cope with a breakup."
Read More »"My New Year’s resolution since age 12 was always 'get fit.' Each year I scribbled those words onto a piece of notebook paper and sealed it with an envelope addressed to my future self. While my goal remained constant over the years, the societal definition of what constituted in-shape evolved many times as I grew up."
Read More »
"In a country that views education as an economic equalizer and key predictor for future success, policymakers have a moral imperative to ensure that every child receives equitable access to high-quality instruction."
Read More »"It’s time for meaningful conversations around mental health that take into account the severity and pervasiveness of anxiety disorders. It’s time to stop reducing OCD to simple personality traits and reduce the stigma around those struggling with compulsions."
Read More »"Though wellness days are a step in the right direction, the University should consider giving students additional time off to rest and reset. Recent trials done abroad suggest how transitioning to a four-day work week, or simply granting individuals more flexibility in work hours, may yield tremendous mental health benefits."
Read More »"No individual should have to choose between their career and current or prospective child."
Read More »"If open-book tests help alleviate anxiety among students and improve memory retention, then why aren’t more schools administering exams using this format? This is a question the University will hopefully grapple with in the coming years as higher education institutions continue to evolve."
Read More »"At the very least, UNC should deemphasize the importance of grades in the admissions process to prevent giving privileged students with disproportionate access to resources an unfair advantage."
Read More »"UNC — guided by the notion that therapy is a human right — must continue allocating resources toward meeting diverse needs until each member of its community feels unconditionally seen and heard."
Read More »"College is loads of fun and presents a world of new opportunities, but your first year will likely be far from perfect. My advice? Learn how to enjoy being by yourself."
Read More »
